Understanding Psychodynamic Therapy
Here, we delve into the intricacies of fixed-time psychodynamic psychotherapy and how it can benefit individuals, couples, and families in Melbourne, or anywhere else online, in Australia. Dr Lilienthal is particularly interested in bringing help to people in rural communities. Psychodynamic psychotherapy is derived from the original Freudian psychoanalysis, which many have found to be too expensive and carried out over too many years. Instead, we use psychoanalytic axioms, principles, maxims and rules, as well as psychoanalytic methods, but over a short fixed period of 6-12 sessions.
What is Psychodynamic Therapy?
Psychodynamic therapy is a form of therapy that focuses on exploring the unconscious patterns, emotions, and thoughts that influence a person's behaviour. By examining past experiences and relationships, individuals can gain insight into their current struggles and make positive changes in their lives. Dr Lilienthal strictly conforms to the Helsinki protocols for ethics in human research. This involves the key elements of confidentiality and informed consent, all of which is described and disclosed in the client agreement.
Fixed-Time Psychodynamic Psychotherapy
Fixed-time psychodynamic psychotherapy is a structured form of psychodynamic therapy that operates within a specified timeframe. This approach allows clients to focus on achieving specific goals within a set number of sessions, providing a clear framework for their therapeutic journey. Dr Lilienthal's method has been tested and verified during its earlier research phase in 5 countries.
Benefits of Dr Lilienthal's mode of Psychodynamic Therapy
Through psychodynamic therapy, individuals can develop a deeper understanding of themselves, improve their relationships, and enhance their overall well-being. This approach helps clients address underlying issues that may be causing emotional distress or relational difficulties. Dr Lilienthal bases all his work on his own in-depth research, published internationally in New York. Thus, rather than textbook approaches, Dr Lilienthal grounds his practice in solid published research, SCOPUS-indexed, and accepted by the world scholarly community of international experts.
Ready to start your journey towards understanding yourself better?
Make contact today by Wharsapp to schedule a personal consultation with Dr G Lilienthal.